Preparation Time: 15 minutes
Serving Time: 5 minutes
|Musk Melon Fruit|
|Musk melon juice with strawberry|
Melons are enjoyed by both adults as well as children. The well-known varieties of melons include watermelon, muskmelon, honeydew melon, and bitter melon. Melon juice contains a number of vital antioxidants, vitamins, minerals and other nutrients that are essential for the proper functioning of the human body. Regular intake of melon juice lowers the risk of heart diseases and various types of cancer. Melon juice is good for achieving healthy weight loss.It has a cooling effect and helps reduce body heat. Melon juice is beneficial to people suffering from asthma.It is very effective in boosting overall immunity and providing energy for performing day-to-day activities. Melon juice is well known for maintaining good skin health. Regular consumption of melon juice is an excellent remedy to prevent as well as treat acne problems.
1. 3 cup mask melons (chopped)
2. 2 Red grapes (slice cut for garnish)
3. 2 strawberries (slice cut for garnish)
4. 2 mint leaves (phudina for garnish)
5. 1 teaspoon sugar/honey (optional)
6. 1 cup ice cubes
1. Take a grinder bowl, add mask melon, sugar/honey and grind it properly till it becomes liquid form.
2. Now, take a serving glass and add ice cubes, mask melon juice in it and garnish with mint leaves, grapes, strawberries, and umbrella straw. Immediately serve it.
1. You can mix strawberries and water melon with mask melon for delicious taste and yummy color.
2. You can also use kaju, badam and cherry at garnish time.
3. You can also sprinkle jal-jeera powder.